“Mothering the mother” is my passion, as that was how I myself was encouraged and supported in my motherhood journey.
You will be supported every step of the way, from pregnancy to the early postnatal period, even during unexpected challenges.
I cover the whole of Ceredigion and some areas nearby which include Aberaeron, Aberystwyth, Machynlleth, Llanidloes, Llandeilo, Lampeter, Fishguard, Cardigan, Crymych and Carmarthen.
I offer face to face services but some services can be online if preferred.
Prenatal Sessions
Birth preparation goes beyond simply learning about the birthing process. While you’ll receive plenty of valuable, evidence-based information and gain a deeper understanding of your rights within the healthcare system—and how to navigate it—these sessions are about more than just knowledge. They are a journey of self-discovery and nurturing self-trust, helping you tap into your own inner wisdom and intuition.
(I also offer just prenatal sessions as personalised Birth Preparation Course)
During Birth
You will be given gentle, calming and assuring support without disturbing your birthing world. You will also be assisted to have good communication with healthcare providers so that you can make informed decisions. This can significantly enhance your birth experience.
Postnatal Visits
I check in on how you and your family are getting on with your new journey with your baby physically, emotionally and practically. I will be there to assure you at this very start of motherhood/parenthood.
A birth exploration session and Closing the Bones are typically included to aid your life-changing transition (details provided here).
Testimonials
She supported me to find more trust in myself and my decisions.
Knowing how hard it is for me to stand up to authority, Tomoko helped me by educating me on my rights, on asking the right questions, on questioning statistics and standing up for what I want, while listening to my own instincts. She also supported me to find more trust in myself and my decisions.
During labour, she was reminding me calmly and silently at crucial moments of choices. She did not interfere, let things flow, but helped me remember alternatives. Plus her sacrum massage was excellent and helped loads!!
KH
You helped make our dream birth happen.
I know that we had already read a lot, but your wisdom, advice & the resources you passed on to us helped us so much and made such a huge difference both in advocating for ourselves during pregnancy & our birth experiences.
Your energy & presence kept me calm, your words encouraged & empowered me and your massage meant I could withstand the surges without pain relief. You made me feel safe, supported and brave and Merlin & I will be forever grateful.
You were such a perfect fit for us with our holistic & spiritual approach to birth. You helped make our dream birth happen & you made such a difference to our pregnancy journey too.
Kelly-Marie
Calm and just what I needed.
Thank you. You really did make the experience of birth calm and just what I needed to feel safe and in control. You have a special gift.
EH
Yr oedd Tomoko, yn ardderchog.
Yr oedd Tomoko, yn ardderchog. Roedd hi gyda llawer o gyngor da i ni. Roedd y cyngor hyn wedi neud y brosses llawer yn rwyddach a hefyd yn llanw ni gyda hyder.
KCC
Tomoko really was perfect for us.
Prenatally, she highlighted our options to us many times & helped us to feel emotionally & physically prepared. At birth, she quietly and calmly attended to me & my partner without getting in the way of interfering unnecessarily. Tomoko really was perfect for us. She has a very calming presence.
TM
A beautiful, calm and genuine presence.
Tomoko has a beautiful, calm and genuine presence. She is thoughtful, passionate and well-informed about pregnancy, birth and the post-partum period. Her holistic approach and excellent listening skills are exactly what you need as a Mum-to-be.
KM
We couldn't have done it so amazingly well without you.
I’m not sure the words exist to explain how grateful we are to have found you.
Your calm, kind and gentle presence was what kept me going through the worst of those moments at birth - your breath became my breath, your calm my calm. You truly are a birthing angel on earth and I cannot thank you enough. We really couldn’t have done it so amazingly well without you.
Chelsea
Tomoko provided the perfect support during birth.
We were provided with lots of information about birth, and lots of recommendations/resources for further reading. Together, these made me feel totally prepared and ready for the birth by the time it came.
Tomoko provided the perfect support during birth - she was not overly present or interfering, allowing me and my partner to experience the birth together.
Isobel
You brought a loving and spiritual energy to the process.
It was not just the support at the birth but bringing energy and awareness very early on in the pregnancy. Conscious pregnancy. Thank you again. You brought a loving and spiritual energy to the process which was unexpected but amazing.
Birthing mum's partner
Tomoko was completely respectful of my role within the birth.
I felt totally included in the birth process. Tomoko was completely respectful of my role within the birth. Just a huge thank you. I am so pleased with how our birth went. It was perfect and every little thing you did made a huge difference to both Kelly and myself.
Andrew - birthing mum's partner
I felt like a vital part in the process.
I was able to show up for my wife in ways that I wouldn’t have been able to, otherwise. I felt like a vital part in the process, rather than a bystander or a spare wheel.
RM - Birthing mum's partner
Your Birth Doula Package
ESSENTIAL
£1000
This package is ideal if:
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You are on a lower income and need a reduced rate
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You would like to offer a work exchange (e.g. web design, carpentry)
-
You’ve had a straightforward first birth but want support for subsequent births
Includes:
• 2 of 3-hour prenatal sessions
• Birth attendance (on-call from 38 weeks)
• 1 postnatal visit - a Closing the Bones ceremony can be included
ENHANCED
£1200
This package is ideal if:
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Your pregnancy is considered high risk
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You’re planning a Vaginal Birth After Caesarean (VBAC)
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You’re planning a gentle Caesarean birth
Includes:
• 3 of 3-hour prenatal sessions
• Birth attendance (on-call from 37 weeks)
• 2 postnatal visits including a Closing the Bones ceremony
COMPREHENSIVE
£1400
This package is ideal if:
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You’d like thorough preparation for both birth and the postnatal period
-
Your pregnancy is considered high risk
-
You have experienced previous losses or traumatic experiences and want deeper support
Includes:
• 4 of 3-hour prenatal sessions
• Attendance at midwife and consultant meetings (if requested)
• Birth attendance (on-call from 37 weeks)
• 2 postnatal visits including a Closing the Bones ceremony
I charge £0.45 per mile for travel. For clients located more than one hour away, an additional fee of £20 per hour will be applied to cover travel time, in addition to the mileage cost.
Continuous Support
You'll have access to unlimited phone and email support throughout your pregnancy and up to 6 weeks postnatal. Your journey will also be supported, even in the event of an unexpected pregnancy loss or baby loss.
Flexible Payment Options
I am happy to consider instalment and alternative payment arrangements such as work/skills exchange or instalment plans. Contact me as soon as possible to explore options.
