“Mothering the mother” is my passion, as that was how I myself was encouraged and supported in my motherhood journey.
You will be supported every step of the way, from pregnancy to the early postnatal period, even during unexpected challenges.
I cover the whole of Ceredigion and some areas nearby which include Aberaeron, Aberystwyth, Morfa Borth, Machynlleth, Llanidloes, Llandeilo, Lampeter, Fishguard, Cardigan and Carmarthen.
I offer face to face services but some services can be online if preferred.
Prenatal Sessions
Birth preparation goes beyond simply learning about the birthing process. While you’ll receive plenty of valuable, evidence-based information and gain a deeper understanding of your rights within the healthcare system—and how to navigate it—these sessions are about more than just knowledge. They are a journey of self-discovery and nurturing self-trust, helping you tap into your own inner wisdom and intuition.
(I also offer just prenatal sessions as personalised Birth Preparation Course)
During Birth
You will be given gentle, calming and assuring support without disturbing your birthing world. You will also be assisted to have good communication with healthcare providers so that you can make informed decisions. This can significantly enhance your birth experience.
Postnatal Visits
I check in on how you and your family are getting on with your new journey with your baby physically, emotionally and practically. I will be there to assure you at this very start of motherhood/parenthood.
A birth debrief and closing ritual is typically included to aid your life-changing transition (details provided here).
Testimonials
Yr oedd Tomoko, yn ardderchog.
Yr oedd Tomoko, yn ardderchog. Roedd hi gyda llawer o gyngor da i ni. Roedd y cyngor hyn wedi neud y brosses llawer yn rwyddach a hefyd yn llanw ni gyda hyder.
The quality and information we were given and the level of support has been first-class.
Tomoko has been instrumental in supporting and preparing us for pre-birth and after birth. I do not think I could have achieved a home birth and breastfeeding without her. The quality and information we were given and the level of support has been first-class. If I had another baby, I would choose Tomoko as my doula again! Tomoko’s approach was gentle and I felt like I could trust her. She was empathetic and a good listener.
KCC
You helped make our dream birth happen.
I know that we had already read a lot, but your wisdom, advice & the resources you passed on to us helped us so much and made such a huge difference both in advocating for ourselves during pregnancy & our birth experiences.
Your energy & presence kept me calm, your words encouraged & empowered me and your massage meant I could withstand the surges without pain relief. You made me feel safe, supported and brave and Merlin & I will be forever grateful.
You were such a perfect fit for us with our holistic & spiritual approach to birth. You helped make our dream birth happen & you made such a difference to our pregnancy journey too.
Kelly-Marie
She supported me to find more trust in myself and my decisions.
Knowing how hard it is for me to stand up to authority, Tomoko helped me by educating me on my rights, on asking the right questions, on questioning statistics and standing up for what I want, while listening to my own instincts. She also supported me to find more trust in myself and my decisions.
During labour, she was reminding me calmly and silently at crucial moments of choices. She did not interfere, let things flow, but helped me remember alternatives. Plus her sacrum massage was excellent and helped loads!!
KH
Tomoko really was perfect for us.
Prenatally, she highlighted our options to us many times & helped us to feel emotionally & physically prepared. At birth, she quietly and calmly attended to me & my partner without getting in the way of interfering unnecessarily. Tomoko really was perfect for us. She has a very calming presence.
TM
A beautiful, calm and genuine presence.
Tomoko has a beautiful, calm and genuine presence. She is thoughtful, passionate and well-informed about pregnancy, birth and the post-partum period. Her holistic approach and excellent listening skills are exactly what you need as a Mum-to-be.
KM
Tomoko was AMAZING!
Tomoko gave me confidence during labour as she had included me in everything. She gave me confidence in knowing the process of labour & birth and what to expect. She also helped me define what my role would be during labour. Tomoko was AMAZING! I highly recommend hiring a doula! She will put your fears at ease and help you through the emotional time.
RC - birthing mum's partner
Tomoko provided the perfect support during birth.
We were provided with lots of information about birth, and lots of recommendations/resources for further reading. Together, these made me feel totally prepared and ready for the birth by the time it came.
Tomoko provided the perfect support during birth - she was not overly present or interfering, allowing me and Edward to experience the birth together.
Isobel
You brought a loving and spiritual energy to the process.
It was not just the support at the birth but bringing energy and awareness very early on in the pregnancy. Conscious pregnancy. Thank you again. You brought a loving and spiritual energy to the process which was unexpected but amazing.
Birthing mum's partner
I felt like a vital part in the process.
I was able to show up for my wife in ways that I wouldn’t have been able to, otherwise. I felt like a vital part in the process, rather than a bystander or a spare wheel.
RM - Birthing mum's partner
Tomoko was completely respectful of my role within the birth.
I felt totally included in the birth process. Tomoko was completely respectful of my role within the birth. Just a huge thank you. I am so pleased with how our birth went. It was perfect and every little thing you did made a huge difference to both Kelly and myself.
Andrew - birthing mum's partner
Calming and reassuring.
Tomoko is a very kind and gentle soul. I found her presence to be calming and reassuring.
EJ
You were very empathetic in supporting my wishes.
Really prepared me for the birth and also for the postnatal period. I felt very relaxed about it this time. You were very empathetic in supporting my wishes. Really knowledgeable. I think the books you recommended were really helpful. Also, keeping notes when in a hospital setting and using the communication tool you shared really helped in preventing coercion.
KC
Your Birth Doula Package
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Prenatal Sessions
3 x 3 hours tailored one-to-one sessions
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Attending the Birth
I will be on-call and available from 37 weeks of pregnancy until your baby is born.
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Postnatal Visits
2 x 2 hours visits
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Continuous Support
You'll have access to unlimited phone and email support throughout your pregnancy and up to 6 weeks postnatal. Your journey will also be supported, even in the event of an unexpected miscarriage or stillbirth.
Exchange
Sliding scale of £1000 - £1400 plus travel costs*
*I charge £0.45 per mile for travel. For clients located more than one hour away, an additional fee of £20 per hour will be applied to cover travel time, in addition to the mileage cost.
Flexible Payment Options
I understand that financial circumstances can vary. I am happy to consider instalment and alternative payment arrangements such as work/skills/farm produce exchange or instalment plans. Contact me to explore options.
