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Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr

Nurturing space designed for postnatal mothers with babies aged 0-12 months

While many groups focus on babies, this circle focuses on you, the mother, providing support during this significant and transitional time.

Join our monthly Postnatal Circle in Aberarth and Aberystwyth.

Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr

When and where?

 

Aberarth

Once a month, 10.30-11.30am

Aberarth Village Hall

£10 per person

Aberystwyth 

Once a month, 10.30-11.30am

Merched y Wawr
£12 per person
(Minimum
3 participants to hold this circle)

If financial concerns are keeping you from attending, please reach out.

Who can join the Postnatal Circle?

This circle is designed for those identifying as mothers and their babies up to 12 months. If you have older child/children and want to join us, contact me!

Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr

What is "Postnatal Circle"?

Motherhood begins anew with the birth of your baby, and it's a journey that requires support, encouragement, guidance, and a space to nurture yourself. 

While many groups focus on babies, this circle focuses on you, the mother, providing support during this significant and transitional time.

 

This space welcomes mothers exactly as they are, even after sleepless nights, providing a platform to share struggles, insights, learnings, joys, and laughter of motherhood without judgment — because the reality of this journey isn't always smiles, and that's perfectly okay!

What happens in our Circles?

・ Circle time for sharing and connecting

・ Relaxation, breath work, creative journaling, and more with your babies

Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr
Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr

But what are "Circles" ?

Throughout human history, people have gathered in circles to share their stories. Circles offer a simple, safe space to pause the daily hustle and focus on your journey as an expecting mother and the life growing within you.

We use Mother Nature Card Deck which is designed to support your personal transformation journey as a mother. The images and principles will guide, nourish and empower you.

Hear what past participants have to say:

"A postnatal circle that provided learning and relaxation. The circle was amazing and flawless! I felt connected and calm. Tomoko created an amazing environment which aided my personal, spiritual journey. I would 100% recommend and look forward to future events."

"A great space to gather, reflect, relax and focus on the self. Thank you! Diolch!"

Ceredigion Mid West Wales pregnant pregnancy birth postnatal baby doula antenatal class pr

Spaces are limited. To reserve your spot, contact me. 

If you can't make it on the day (I know things are often unpredictable with little ones), just contact us on the day. We'll transfer your payment to the next month or refund you—whatever suits you best!

Come as you are, and if you have any questions, don't hesitate to contact me.

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