Nurturing space designed for all mothers
Motherhood begins anew with the birth of your baby, and it's a journey that requires support, encouragement, guidance and a space to nurture yourself.
Join our monthly Mothers Circle in Llangeitho, Ceredigion.
When and where?
Friday 10.30-11.30am
Llangeitho
£10
This session is facilitated by local, experienced doula Tomoko.
If financial concerns are keeping you from attending, please reach out.
Contact us to find out when our next circle will be.
Who can join the Mothers Circle?
This circle is designed for mothers at any stage — with babies, toddlers or older children welcome too. We’re meeting in nature (weather dependent), where little ones can explore while we take time to nurture ourselves
What is "Mothers Circle"?
While many groups focus on babies/toddlers, this circle focuses on you, the mother, providing support during this significant and transitional time.
This space welcomes mothers exactly as they are, even after sleepless nights, providing a platform to share struggles, insights, learnings, joys and laughter of motherhood without judgment — because the reality of this journey isn't always smiles, and that's perfectly okay!
What happens in our Circles?
・ Circle time for sharing and connecting
・ Relaxation, breath work, creative journaling and more
But what are "Circles" ?
Throughout human history, people have gathered in circles to share their stories. Circles offer a simple, safe space to pause the daily hustle and focus on your journey as an expecting mother and the life growing within you.
We use the Mother Nature Card Deck which is designed to support your personal transformation journey as a mother. The images and principles will guide, nourish and empower you.
Hear what past participants have to say:
(Our Mothers Circle was previously called the Postnatal Circle.)
"Tomoko always holds a safe and gentle space to recentre myself in motherhood. Diolch."
"Tomoko always creates grounding sessions. It’s such a safe space, always refreshes and connects with other women going through different struggles of life."
"A postnatal circle that provided learning and relaxation. The circle was amazing and flawless! I felt connected and calm. Tomoko created an amazing environment which aided my personal, spiritual journey. I would 100% recommend and look forward to future events."
"A great space to gather, reflect, relax and focus on the self. Thank you! Diolch!"
"The Postnatal Circle was such a special experience. It was such a pleasure to just be with other mums and to share and to listen in such a safe loving environment. Thank you Tomoko xx"
"To realise you are not alone with challenges and fears, to share experiences and hopes for the future, to be heard and to listen - this was the Postnatal Circle experience for me today. Thanks to everybody for being here!"
*About language*
I understand that most people who give birth identify as women, but I also acknowledge that some individuals do not identify as women or mothers.
However, given the global marginalisation and oppression of women, I have chosen not to remove the terms ‘woman’ and ‘mother’ from the names and focus of certain groups I facilitate.
When I use these words, it is not meant to exclude anyone who gives birth but does not identify as a woman or mother, but rather to honour and appreciate the identity of those who do.