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What does a Doula do?

Ceredigion pregnant pregnancy birth postnatal baby doula

A Doula......

  • Provides educational, physical and emotional support.

  • Supports the birth you want.


  • Listens to you.

  • Provides flexible tailored support throughout different scenarios.

  • Encourages communication with your medical caregivers.

  • Can be a huge support for your partner.

  • Helps you deal with the unexpected.

  • Helps you create your birth preference and postnatal support plan.

  • Helps you know your options to make your decisions.

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A Doula does NOT......

  • Judge your choice, perspective or experience.


  • Push a personal agenda.


  • Give advice or tell you what choices to make.


  • Give medical advice or diagnosis.


  • Perform clinical tasks such as cervical examination, fetal heart monitoring or delivering a baby.


  • Manage the family’s birth experience.


  • Attempt to replace your partner or family member.

What are the benefits of having a Doula?

There is evidence to show that having a doula can mean;

  • Reduced risk of Caesarean birth


  • Reduced risk of instrumental birth


  • Reduced need for painkillers or epidural during birth


  • Reduced rate of induction of labour


  • Shorter labour


  • Increased parental satisfaction with the birth experience


  • Increased likelihood of initiating breastfeeding


  • Increased likelihood of successfully establishing breastfeeding & breastfeeding at 6 weeks

Doula UK's website

Ceredigion pregnant pregnancy birth postnatal baby doula

Free 1/2 hour call

I offer a free no obligation 1/2 hour phone/video call. If you would like to talk through your concerns about pregnancy, birth or postpartum or you are interested in my service and would like to find out more, get in touch!

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